Warning Signs the Economy is Taking a Toll on Your Health
The bad economy may be taking a toll on your emotional and physical healthAccording the United States Department of Health and Human Services, here are some warning signs that your financial problems may be adversely affecting your emotional or mental well being:
- Persistent Sadness/Crying
- Excessive Anxiety
- Lack of Sleep/Constant Fatigue
- Excessive Irritability/Anger
- Increased drinking
- Illicit drug use, including misuse of medications
- Difficulty paying attention or staying focused
- Apathy - not caring about things that are usually important to you
- Not being able to function as well at work, school or home
They also offer some coping techniques for you to try to get through stressful periods.
And if you need additional help, don't be afraid to seek it. Talk to your physician, a mental health provider, community mental health center, spiritual leader, school counselor, etc. These people can help you get through the rough times.
If you are in need of immediate help, seek your nearest emergency room or contact the National Suicide Prevention Lifeline at 1-800-273-TALK (8255).
Source: SAMHSA
*Information on WhereToFindCare.com is for informational purposes only. Always seek medical advice from your physician. In cases of emergency, seek care from an emergency health care provider.
Labels: Joey, Mental Health
posted by Joey at
2:59 PM
Barbara O'Connell is a WhereToFindCare.com co-founder and blogs about navigating the healthcare system, how to find quality healthcare providers, how to improve healthcare and other musings from the healthcare world.
Dawn Hall is a WhereToFindCare.com co-founder and has over 16 years of experience in the health care industry improving processes and quality of the care throughout the delivery system.
Gregory Morad is WhereToFindCare.com's sales director and blogs about how you can use WhereToFindCare.com in your daily life.
Joey Granz is a WhereToFindCare.com co-founder, with 5 years experience as a healthcare worker in nursing homes. She blogs about current health care news.
2 Comments:
One of the signs that a person may be depressed is that they withdraw from contact with others. They may stay in their room, not show up for school or work or not want to talk with others.One of the best things to do is to listen to them when they do talk. Don't look for a chance to tell them what you would do or say.If all else fails, hold a hand, give them a shoulder to cry on or hug them if needed.
Very good tips. Thanks for sharing them with our readers.
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